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	<title>JiuJitsu.RyanPeterson.me &#187; triangle</title>
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	<link>http://jiujitsu.ryanpeterson.me</link>
	<description>A Blog About Brazilian Jiu Jitsu. Featuring insights, reviews, videos, pictures, quotes, and original writings.</description>
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		<title>Steve Hordinski&#8217;s Brazilian Jiu Jitsu Video Tips</title>
		<link>http://jiujitsu.ryanpeterson.me/2011/02/steve-hordinskis-brazilian-jiu-jitsu-video-tips/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2011/02/steve-hordinskis-brazilian-jiu-jitsu-video-tips/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 22:12:16 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[technique]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[relson gracie academy]]></category>
		<category><![CDATA[Relson Gracie Colorado]]></category>
		<category><![CDATA[steve hordinski]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[triangle]]></category>

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		<description><![CDATA[Steve Hordinski owns Relson Gracie Academy in Littleton, Colorado and is a black belt under Relson Gracie himself. Steve has recently been featured in Performance MMA&#8216;s &#8220;Tip of the Week&#8221; series, which I present here. Steve&#8217;s tips keep getting better; his &#8220;WTF&#8221; series is particularly interesting, and I&#8217;m also a fan of his inverted triangle [...]]]></description>
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		<title>Video: Five Basic Triangles</title>
		<link>http://jiujitsu.ryanpeterson.me/2010/07/video-five-basic-triangles/</link>
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		<pubDate>Tue, 13 Jul 2010 22:59:22 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[technique]]></category>
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		<category><![CDATA[triangle]]></category>

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		<description><![CDATA[Via Georgette Oden, here&#8217;s great video on five triangle types by Stephan Kesting.]]></description>
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