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Fight For The Top

Fight For The Top

By Ryan Peterson on July 17, 2010

A few of months ago an instructor at Boulder Grappling said this to me: “Go for the top. Everyone can fight from the bottom.” These words helped my game grow to a new level relatively quickly. I think there is a point in many people’s training (well, mine at least) where the novelty of playing [...]

Posted in strategy | Tagged dominant position, growth, guard, open guard, rolling, training | Leave a response

Video: Five Basic Triangles

By Ryan Peterson on July 13, 2010

Via Georgette Oden, here’s great video on five triangle types by Stephan Kesting.

Posted in technique | Tagged learning, technique, training, triangle | Leave a response

Jiu Jitsu Training | Training When Sick

Jiu Jitsu Training | Training When Sick

By Ryan Peterson on March 1, 2010

I have not been able to train for longer than I would like because I am shaking off a cold. Of course, I’m tempted to go train, but I won’t: training when feeling sick or ill is not just a breach of ettiquite, it’s a jerk thing to do. Grappling isn’t like other sports or [...]

Posted in training | Tagged class, training | Leave a response

Jiu Jitsu Training | Returning To Normalcy After The Holidays

By Ryan Peterson on January 2, 2010

It is hard to train over the holidays. Class schedules may be different at your school, class attendance can be inconsistent (especially if you live a college town), and finding time to get yourself the the gym can be a challenge – especially when you have the misfortune of working some between Christmas and the [...]

Posted in training | Tagged growth, training | Leave a response

Jiu Jitsu Training | Managing Your Attendance And Avoiding Burnout

By Ryan Peterson on September 25, 2009

Last night, after some deliberation, I skipped class. I’ll make it up soon enough. I attend class about 3 times a week, but I aim for 4. Sometimes it’s only 2. The number of classes I attend depend on the usual things: work, I how I physically feel, etc. No surprises there. When I think [...]

Posted in training | Tagged class, fun, philosophy, training | Leave a response

Jiu Jitsu Training | What Makes A Good Jiu Jitsu Sparring or Rolling Partner?

Jiu Jitsu Training | What Makes A Good Jiu Jitsu Sparring or Rolling Partner?

By Ryan Peterson on September 20, 2009

I was recently thinking about the different people I have rolled with at this point in my Jiu Jitsu career and the characteristics of a good rolling partner. On the one hand, the answer I came up with is “it depends” – it depends on (your) mood, what you and your partner are looking to [...]

Posted in grappling, training | Tagged community, grappling, growth, technique, training | Leave a response

Should You Wear A Cup When Training?

Should You Wear A Cup When Training?

By Ryan Peterson on September 9, 2009

For my first six or seven months of Jiu Jitsu I was convinced it was smart to wear a cup when training. This was confirmed when I racked my training partner with my knee – on accident, of course – and when my cup protected me from various impairments to my reproductive compacity when people [...]

Posted in gear, grappling, training | Tagged gear, learning, self defense, training | 3 Responses

Training And Sleep Deprivation

Training And Sleep Deprivation

By Ryan Peterson on June 19, 2009

I need my sleep. For one reason or another I have betrayed my body over and over again and  neglected to get enough sleep this week. Yesterday the reality of how sleep deprivation effects my performance in Jiu Jitsu become clear to me. Yesterday’s class was a good class – but it took considerable effort [...]

Posted in training | Tagged growth, training | Leave a response

About

I'm a Brazilian Jiu Jitsu (BJJ) fanatic and blogger. Currently a blue belt under Relson Gracie, this is where I share insights, stories and reviews related to the sport and martial art of Jiu Jitsu. I train in Colorado at Boulder Grappling Academy and Louisville Grappling Academy. Contact me at ryanpeterson DOT me **AT** gmail DOT com

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My BJJ Tweets

  • New #bjj blog post: a personal recap of the Brazilian Jiu Jitsu tournament I competed in this weekend: http://bit.ly/bLUD6a 4 days ago
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