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Dealing With The Amassa Pao

By Ryan Peterson on March 27, 2011

The “amassa pão” (or “amassa pao” or “punch choke”) is a choke executed from inside someone’s guard, usually to subdue or ward off attacks from the person holding the position. It is simple and effective enough to force the person holding guard to adjust and momentarily stop attacking. As one of the few attacks from [...]

Posted in technique | Tagged amassa pao, arm bar, choke, guard, helicopter arm bar, technique, videos | Leave a response

Video: Five Basic Triangles

By Ryan Peterson on July 13, 2010

Via Georgette Oden, here’s great video on five triangle types by Stephan Kesting.

Posted in technique | Tagged learning, technique, training, triangle | Leave a response

Jiu Jitsu Side Control | Transition To Arm Bar From Side Control

By Ryan Peterson on June 10, 2010

I have been thinking about transitions from side control recently – especially techniques where you capture an arm or limb on the way. I think it’s a great way to get into an even better attacking position. I wish I was better at it. I like the transaction at the beginning of this video, which [...]

Posted in technique, training | Tagged arm bar, side control, technique, video | Leave a response

Video: Sweeping Larger Opponents

By Ryan Peterson on May 13, 2010

When it comes to the general population I’m about average in height and weight – when it comes to where I train, however, I’m normally one of the smaller persons at the gym. Naturally, it seems most people want to smash up and grind on a smaller person when sparring. I like experimenting with guard [...]

Posted in strategy, technique | Tagged guard, learning, strategy, sweeps, technique | Leave a response

Jiu Jitsu Training | Training And Mental Engagement

Jiu Jitsu Training | Training And Mental Engagement

By Ryan Peterson on April 8, 2010

Recently I have been thinking about mental engagement when training Jiu Jitsu. I’ve also been recollecting on my experiences up to this point of training; I have been training for about a year and have a new belt from a recent promotion. It’s been an enjoyable, good road, and I’ve had consistent and strong attendance. [...]

Posted in training | Tagged growth, learning, strategy, technique | Leave a response

Jiu Jitsu Training | What Makes A Good Jiu Jitsu Sparring or Rolling Partner?

Jiu Jitsu Training | What Makes A Good Jiu Jitsu Sparring or Rolling Partner?

By Ryan Peterson on September 20, 2009

I was recently thinking about the different people I have rolled with at this point in my Jiu Jitsu career and the characteristics of a good rolling partner. On the one hand, the answer I came up with is “it depends” – it depends on (your) mood, what you and your partner are looking to [...]

Posted in grappling, training | Tagged community, grappling, growth, technique, training | Leave a response

The Baseball Choke

By Ryan Peterson on June 15, 2009

A couple of weeks ago I was rolling with an instructor at Boulder Grappling Academy – which is always fun (and sometimes painful). This session ended when the instructor executed a baseball/baseball bat choke from knee on belly. I failed to block grips and he snagged a deep hold on my collar – and a [...]

Posted in technique, training | Tagged chokes, technique | Leave a response

Learning To Win, Technique, and "Jiu Jitsu Chi"

Learning To Win, Technique, and "Jiu Jitsu Chi"

By Ryan Peterson on May 27, 2009

I’m at a point in my training when I would like to get more taps. At tap-out here, a tap-out here – nothing revolutionary or dominant – but I’m consistently doing the vast majority of tapping whenever I roll. Still, I believe I’m progressing in-tune with the average student. I have learned so much in [...]

Posted in strategy, technique | Tagged growth, philosophy, strategy, technique, winning | Leave a response

Escaping Side Control

By Ryan Peterson on May 13, 2009

In class tonight we learned some side control (also called “kesa gatame”) escapes. Side control is a dominant position in grappling. I like Wikipedia’s definition – here is an abbriged version: Side control … is a dominant ground grappling position where the top combatant is lying perpendicularly over the face-up bottom combatant in such a [...]

Posted in technique | Tagged side control, technique | Leave a response

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I am a Brazilian Jiu Jitsu (BJJ) enthusiast and blogger. A blue belt under Relson Gracie, this is where I share insights, stories and reviews related to BJJ. I train in Colorado at Boulder Grappling Academy. Contact me at ryanpeterson DOT me **AT** gmail DOT com. Legal info.

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    JiuJitsu.RyanPeterson.me is a blog about Brazilian Jiu Jitsu. Featuring insights, reviews, videos, pictures, quotes, and original writings.


    JiuJitsu.RyanPeterson.me is a blog dedicated to the sport of Brazilian Jiu Jitsu, also known as BJJ, Jiu Jitsu, or submission grappling. The blog speaks about various insights into Brazilian Jiu Jitsu and gear such as gis and kimonos for skinny and thin people, E58 Cliff Keen Signature Headger, Atama Mundial 9 pants, Sprawl Shorts, the Shock Doctor Gel-Nano mouth guard, and other products. In addition health issues such as cauliflower ear and sore muscles, training advice, experiences, how-to videos, tournament news, photographs, and reflections on Brazilian Jiu Jitsu, the blog discusses Relson Gracie Jiu Jitsu in context to Colorado. The blogger is based in Boulder, Colorado.