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	<title>JiuJitsu.RyanPeterson.me &#187; self defense</title>
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		<title>Should You Wear A Cup When Training?</title>
		<link>http://jiujitsu.ryanpeterson.me/2009/09/should-you-wear-a-cup-when-training/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2009/09/should-you-wear-a-cup-when-training/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 17:57:32 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[self defense]]></category>

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		<description><![CDATA[For my first six or seven months of Jiu Jitsu I was convinced it was smart to wear a cup when training. This was confirmed when I racked my training partner with my knee &#8211; on accident, of course &#8211; and when my cup protected me from various impairments to my reproductive compacity when people [...]]]></description>
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