<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>JiuJitsu.RyanPeterson.me &#187; promotion</title>
	<atom:link href="http://jiujitsu.ryanpeterson.me/tag/promotion/feed/" rel="self" type="application/rss+xml" />
	<link>http://jiujitsu.ryanpeterson.me</link>
	<description>A Blog About Brazilian Jiu Jitsu. Featuring insights, reviews, videos, pictures, quotes, and original writings.</description>
	<lastBuildDate>Mon, 28 Mar 2011 03:40:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Relson Gracie In Colorado!</title>
		<link>http://jiujitsu.ryanpeterson.me/2011/03/relson-gracie-in-colorado/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2011/03/relson-gracie-in-colorado/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 00:03:37 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[seminars]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[relson gracie]]></category>
		<category><![CDATA[Relson Gracie Colorado]]></category>

		<guid isPermaLink="false">http://jiujitsu.ryanpeterson.me/?p=1210</guid>
		<description><![CDATA[I have had the amazing opportunity to learn from Relson Gracie two out of the last four days as he has been in Colorado for a couple of seminars. Last Saturday he was in Boulder at Boulder Grappling Academy, and on Sunday he had a seminar at Relson Gracie Academy in Littleton. Relson returned to [...]]]></description>
		<wfw:commentRss>http://jiujitsu.ryanpeterson.me/2011/03/relson-gracie-in-colorado/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Promoted To Blue Belt!</title>
		<link>http://jiujitsu.ryanpeterson.me/2010/03/promoted-to-blue-belt/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2010/03/promoted-to-blue-belt/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:48:31 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[belts]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[Relson Gracie Colorado]]></category>

		<guid isPermaLink="false">http://jiujitsukit.com/?p=886</guid>
		<description><![CDATA[I have been kicking myself because I haven&#8217;t announced this sooner, but a few weeks ago I was promoted to blue belt under Relson Gracie. Last month Relson Gracie was in town for a seminar at Denver Jiu Jitsu. After the seminar they held a promotion ceremony. In addition to my new belt, two teachers [...]]]></description>
		<wfw:commentRss>http://jiujitsu.ryanpeterson.me/2010/03/promoted-to-blue-belt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

