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	<title>JiuJitsu.RyanPeterson.me &#187; philosophy</title>
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	<description>The Sport And Martial Art of Brazilian Jiu Jitsu</description>
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		<title>Jiu Jitsu Videos &#124; The Concept Behind Brazillian Jiu Jitsu</title>
		<link>http://jiujitsu.ryanpeterson.me/2010/02/jiu-jitsu-videos-the-concepts-of-behind-brazillian-jiu-jitsu/</link>
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		<pubDate>Mon, 01 Feb 2010 17:24:29 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[grappling]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[learning]]></category>
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		<description><![CDATA[A video about the &#8220;core&#8221; of Jiu Jitsu. Thanks to Brad for showing me the video.]]></description>
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		<title>Jiu Jitsu Training &#124; Managing Your Attendance And Avoiding Burnout</title>
		<link>http://jiujitsu.ryanpeterson.me/2009/09/jiu-jitsu-training-managing-your-attendance-and-avoiding-burnout/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2009/09/jiu-jitsu-training-managing-your-attendance-and-avoiding-burnout/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:19:46 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[training]]></category>
		<category><![CDATA[class]]></category>
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		<description><![CDATA[Last night, after some deliberation, I skipped class. I&#8217;ll make it up soon enough. I attend class about 3 times a week, but I aim for 4. Sometimes it&#8217;s only 2. The number of classes I attend depend on the usual things: work, I how I physically feel, etc. No surprises there. When I think [...]]]></description>
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		<title>Learning To Win, Technique, and &quot;Jiu Jitsu Chi&quot;</title>
		<link>http://jiujitsu.ryanpeterson.me/2009/05/learning-to-win-technique-and-jiu-jitsu-chi/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2009/05/learning-to-win-technique-and-jiu-jitsu-chi/#comments</comments>
		<pubDate>Wed, 27 May 2009 16:23:06 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[strategy]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[winning]]></category>

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		<description><![CDATA[I&#8217;m at a point in my training when I would like to get more taps. At tap-out here, a tap-out here &#8211; nothing revolutionary or dominant &#8211; but I&#8217;m consistently doing the vast majority of tapping whenever I roll. Still, I believe I&#8217;m progressing in-tune with the average student. I have learned so much in [...]]]></description>
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