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	<title>JiuJitsu.RyanPeterson.me &#187; basics</title>
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	<description>The Sport And Martial Art of Brazilian Jiu Jitsu</description>
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		<title>Jiu Jitsu Videos &#124; The Concept Behind Brazillian Jiu Jitsu</title>
		<link>http://jiujitsu.ryanpeterson.me/2010/02/jiu-jitsu-videos-the-concepts-of-behind-brazillian-jiu-jitsu/</link>
		<comments>http://jiujitsu.ryanpeterson.me/2010/02/jiu-jitsu-videos-the-concepts-of-behind-brazillian-jiu-jitsu/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:24:29 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[grappling]]></category>
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		<description><![CDATA[A video about the &#8220;core&#8221; of Jiu Jitsu. Thanks to Brad for showing me the video.]]></description>
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		<title>4 Videos On How To Tie A Jiu Jitsu Or Judo Belt</title>
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		<comments>http://jiujitsu.ryanpeterson.me/2009/07/4-videos-on-how-to-tie-a-jiu-jitsu-or-judo-belt/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 16:15:17 +0000</pubDate>
		<dc:creator>Ryan Peterson</dc:creator>
				<category><![CDATA[training]]></category>
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		<description><![CDATA[Tying a belt is something we all do as Jiu Jitsu folk; personally, I know it is something I could do better. While it is inevitable that your belt will come undone with enough time when rolling proper technique may help it keep tight a little longer. Below are some of the more helpful or [...]]]></description>
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