By Ryan Peterson on March 27, 2011
The “amassa pão” (or “amassa pao” or “punch choke”) is a choke executed from inside someone’s guard, usually to subdue or ward off attacks from the person holding the position. It is simple and effective enough to force the person holding guard to adjust and momentarily stop attacking. As one of the few attacks from [...]
Posted in technique | Tagged amassa pao, arm bar, choke, guard, helicopter arm bar, technique, videos |
By Ryan Peterson on February 23, 2011
Steve Hordinski owns Relson Gracie Academy in Littleton, Colorado and is a black belt under Relson Gracie himself. Steve has recently been featured in Performance MMA‘s “Tip of the Week” series, which I present here. Steve’s tips keep getting better; his “WTF” series is particularly interesting, and I’m also a fan of his inverted triangle [...]
Posted in technique | Tagged anaconda choke, darce choke, relson gracie academy, Relson Gracie Colorado, steve hordinski, tips, triangle |
By Ryan Peterson on July 13, 2010
Via Georgette Oden, here’s great video on five triangle types by Stephan Kesting.
Posted in technique | Tagged learning, technique, training, triangle |
By Ryan Peterson on June 10, 2010
I have been thinking about transitions from side control recently – especially techniques where you capture an arm or limb on the way. I think it’s a great way to get into an even better attacking position. I wish I was better at it. I like the transaction at the beginning of this video, which [...]
Posted in technique, training | Tagged arm bar, side control, technique, video |
By Ryan Peterson on May 13, 2010
When it comes to the general population I’m about average in height and weight – when it comes to where I train, however, I’m normally one of the smaller persons at the gym. Naturally, it seems most people want to smash up and grind on a smaller person when sparring. I like experimenting with guard [...]
Posted in strategy, technique | Tagged guard, learning, strategy, sweeps, technique |
By Ryan Peterson on October 4, 2009
Yesterday I attended Boulder Grappling Academy‘s seminar featuring Relson Gracie. This was my first time meeting and learning from Relson. It was a great experience – I left feeling very excited about upcoming classes. The school was packed and the event brought students from as far as Castle Rock, Colorado (which is about an hour [...]
Posted in school, technique, training | Tagged class, dojo, grappling, miscellaneous, Relson Gracie Colorado |
By Ryan Peterson on September 3, 2009
Yesterday I was forwarded this great video demonstrating Gracie Jiu Jitsu with Rickson and Royler Gracie. I don’t know the context of the video or where it is from, although the announcers reference Pride Fighting Championships. It demonstrates some Gracie self defense techniques followed by sparring. I like this video for showing what clean, expert [...]
Posted in grappling, technique | Tagged entertainment, grappling, miscellaneous |
By Ryan Peterson on June 17, 2009
Sambo is an up-and-coming grappling-focused martial art with Russian roots. Like Jiu Jitsu, Sambo has a lot of appeal and is experiencing impressive growth since its gain in popularity in the US in the early 2000s. Wikipedia describes Sambo as a “modern martial art, combat sport and self-defense system” and broadly categorizes it as a [...]
Posted in grappling, technique | Tagged grappling, learning, sambo |
By Ryan Peterson on June 15, 2009
A couple of weeks ago I was rolling with an instructor at Boulder Grappling Academy – which is always fun (and sometimes painful). This session ended when the instructor executed a baseball/baseball bat choke from knee on belly. I failed to block grips and he snagged a deep hold on my collar – and a [...]
Posted in technique, training | Tagged chokes, technique |
By Ryan Peterson on June 1, 2009
Anyone who loves martial arts has probably seen the show Human Weapon on The History Channel at some point. One of the things I remember the show doing well was demonstrating techniques with computer animation. So it should have been no surprise to me to find a short, 21-second clip from the show demonstrating the [...]
Posted in technique | Tagged arm bar, entertainment, Human Weapon, mma |