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Why I’m Taking A (Very) Short Break From Jiu Jitsu

By Ryan Peterson on August 2, 2010

I love Jiu Jitsu. But as I’ve mentioned before, I don’t want to get sick of it.

I competed in a tournament about a week and half ago. I trained hard for the tournament, and often too. Normally I train Jiu Jitsu at my own pace and intensity. But before the tournament I ramped it up a level; I still had fun, but the experience left me wanting a short break. And I’m giving myself that short break this week.

Source: San Diego Shooter Under CC-BY-ND 2.0It’s partly a physcial break – although I’ll still be doing physical activities, I won’t be returning from them bruised up. But it’s mostly an emotional and psychological break. It’s chance for me to reflect on where I am in the sport and think about what part of my game I should improve next. It’s a chance to reflect on what I love so much about Brazilian Jiu Jitsu.

It’s also a chance for me to have a impressive return to the sport when my batteries are charged – fully ready to go, more ready and motivated than ever.

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  • dev

    You're doing exactly the right thing, and for the right reason. You've fought hard, you've trained hard, and your body and mind need a break. Have a beer for me. :)

  • http://georgetteoden.blogspot.com Georgette Oden

    Awesome. Enjoy your recharging time. Look forward to hearing your reflections!

  • Anonymous

    I hear you… I just did the same thing for a tournament last week. I won my division and accomplished everything I set out to, but I am feeling the need for a short break as well

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