I have been thinking about transitions from side control recently – especially techniques where you capture an arm or limb on the way. I think it’s a great way to get into an even better attacking position. I wish I was better at it.
I like the transaction at the beginning of this video, which is side-control to armbar. He is able to capture the arm at the start of the move – and by using his weight and body leverage – set up a slick armbar attack.
I am a Brazilian Jiu Jitsu (BJJ) enthusiast and blogger. A blue belt under Relson Gracie, this is where I share insights, stories and reviews related to BJJ. I train in Colorado at